CrossFit Train 97333
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CrossFit Train 97333
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To the Wall

11/14/22

WOD

10 minutes to work up to a:
Heavy 5 Front Squats (from the ground)

25-20-15-10-5 reps of:
Wall-balls, 20/14-lbs.
5-4-3-2-1 reps of:
Wall Walks

Derek EasonNovember 13, 2022
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Derek EasonNovember 12, 2022
CrossFit Train 97333
1780 Southwest 3rd Street,
Corvallis, OR, 97333,
United States
(541) 270-2973 derek.crossfittrain@gmail.com
Hours
Mon 5am to 6:30pm
Tue 5am to 6:30pm
Wed 5am to 6:30pm
Thu 5am to 6:30pm
Fri 5am to 6:30pm
Sat 9am to 11:00am
Sun Closed

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derek.crossfittrain@gmail.com
(541)270-2973