Drag and Carry
2/18/22
WOD
Every 2:00 for 5 sets:
Strict Press, 5 reps
Every 2:00 for 5 sets:
Push Press, 3 reps
10 minute AMRAP of:
100m Sled Drag, 135/90-lbs.
100m Farmer’s Carry, 70/50-lbs.
Every 2:00 for 5 sets:
Strict Press, 5 reps
Every 2:00 for 5 sets:
Push Press, 3 reps
10 minute AMRAP of:
100m Sled Drag, 135/90-lbs.
100m Farmer’s Carry, 70/50-lbs.