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Split It

Check out photos from this year’s Open on our Facebook page!

3/16/22

WOD

Every 2:00 for 7 sets:
Split Jerk, 2 reps

7 minute AMRAP of:
7 DB Split Jerk, R
7 DB Split Jerk, L
14 DB Box Step-ups
*Single 60/40-lb. DB

Derek EasonMarch 15, 2022
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Derek EasonMarch 14, 2022
CrossFit Train 97333
1780 Southwest 3rd Street,
Corvallis, OR, 97333,
United States
(541) 270-2973 derek.crossfittrain@gmail.com
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derek.crossfittrain@gmail.com
(541)270-2973

1780 SW 3rd Street, Suite 110
Corvallis, OR 97333

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