“CFT OLY”
4/29/22
WOD
10 minutes to Establish:
1 RM Snatch
- Rest 5 minutes -
10 minutes to Establish:
1 RM Clean and Jerk
*Score is Snatch + Clean and Jerk
10 minutes to Establish:
1 RM Snatch
- Rest 5 minutes -
10 minutes to Establish:
1 RM Clean and Jerk
*Score is Snatch + Clean and Jerk