CrossFit Train 97333
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CrossFit Train 97333
Fitness For All - Fitness for Life
What is CrossFitAbout UsPricingScheduleCoaches

Partner WOD

5/5/22

WOD

30 minute AMRAP w/partner:
Max Distance Row
While one athlete rows other athlete completes AMRAP of:
10 Russian KB Swing, 53/35-lbs.
10 Step-ups, 24"/20"
10 Sit-ups

*Switch as desired, score is distance and rounds + reps

Derek EasonMay 4, 2022
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Derek EasonMay 3, 2022
CrossFit Train 97333
1780 Southwest 3rd Street,
Corvallis, OR, 97333,
United States
(541) 270-2973 derek.crossfittrain@gmail.com
Hours
Mon 5am to 6:30pm
Tue 5am to 6:30pm
Wed 5am to 6:30pm
Thu 5am to 6:30pm
Fri 5am to 6:30pm
Sat 9am to 11:00am
Sun Closed

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contact us

derek.crossfittrain@gmail.com
(541)270-2973