Hope for Refugees
5/6/22
WOD
Strict Press
10-10-8-8-6-6-4-4-2-2 Reps
Accessory:
4 sets for QUALITY:
10 DB Floor Press
20 Bulgarian Split Squats (10/10)
Strict Press
10-10-8-8-6-6-4-4-2-2 Reps
Accessory:
4 sets for QUALITY:
10 DB Floor Press
20 Bulgarian Split Squats (10/10)