Hang Power Snatch
5/13/22
WOD
Every 1:30 for 10 sets:
Hang Power Snatch, 1-3 reps
10 Minute AMRAP:
10 Hang Power Snatch, 75/55-lb.
5 Toes-to-bar
10 Hang Power Snatch, 75/55-lb.
5 Handstand Push-ups
Every 1:30 for 10 sets:
Hang Power Snatch, 1-3 reps
10 Minute AMRAP:
10 Hang Power Snatch, 75/55-lb.
5 Toes-to-bar
10 Hang Power Snatch, 75/55-lb.
5 Handstand Push-ups