“CFT Test”
6/13/22
WOD
“CFT Test”
For Max Reps:
3:00 Max Double-unders
Rest 3:00
3:00 Max Pull-ups
Rest 3:00
3:00 Max Alternating Pistols
“CFT Test”
For Max Reps:
3:00 Max Double-unders
Rest 3:00
3:00 Max Pull-ups
Rest 3:00
3:00 Max Alternating Pistols