6/18/22

WOD

30 minute AMRAP of:
10 Dumbbell Deadlifts, 50/35-lbs.
15 Box Jump Overs, 24"/20"
10 Slam Balls
15 Box Jump Overs, 24"/20"
10 Dumbbell Deadlifts, 50/35-lbs.

*Rest 1:1 with a Partner*