CrossFit Train 97333
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CrossFit Train 97333
Fitness For All - Fitness for Life
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Clean and Jerk

8/12/22

WOD

Every 2:00 for 10 sets:
Squat Clean and Split Jerk
1-3 reps

For time:
50 Single DB Hang Clean and Jerks, 50/35-lbs.
50 DB Box Step-ups, 50/35-lbs. to 24"/20"
50 Toes to Bar

Derek EasonAugust 11, 2022
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Derek EasonAugust 10, 2022
CrossFit Train 97333
1780 Southwest 3rd Street,
Corvallis, OR, 97333,
United States
(541) 270-2973 derek.crossfittrain@gmail.com
Hours
Mon 5am to 6:30pm
Tue 5am to 6:30pm
Wed 5am to 6:30pm
Thu 5am to 6:30pm
Fri 5am to 6:30pm
Sat 9am to 11:00am
Sun Closed

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contact us

derek.crossfittrain@gmail.com
(541)270-2973