Are you up to the challenge?

We want to see how many of you can hit your daily water quota as well as give up alcohol for 1 month.

Good luck and stay hydrated in this hot weather!

8/5/22

WOD

Every 2:00 for 10 sets:
Split Jerk, 1-5 reps

21-15-9 reps of:
Overhead Lunge, 95/65-lbs.
*100 Double-unders AES