Power Clean
8/22/22
WOD
15 minutes to Work up to a:
Heavy Power Clean, 3RM
Heavy Power Clean, 2RM
Heavy Power Clean, 1RM
15 minute AMRAP of:
20/15 Calorie Row
10 Power Cleans, 155/105-lbs.
5 Wall-Walks
15 minutes to Work up to a:
Heavy Power Clean, 3RM
Heavy Power Clean, 2RM
Heavy Power Clean, 1RM
15 minute AMRAP of:
20/15 Calorie Row
10 Power Cleans, 155/105-lbs.
5 Wall-Walks