CrossFit Train 97333
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CrossFit Train 97333
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Strict Press

10/18/22

WOD

Strict Press 5x3

5 rounds for time of:
10 DB Hang squat clean thruster
Run 400 meters
*45/30-lbs.

Derek EasonOctober 17, 2022
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Derek EasonOctober 18, 2022
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Derek EasonOctober 16, 2022
CrossFit Train 97333
1780 Southwest 3rd Street,
Corvallis, OR, 97333,
United States
(541) 270-2973 derek.crossfittrain@gmail.com
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Mon 5am to 6:30pm
Tue 5am to 6:30pm
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Thu 5am to 6:30pm
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(541)270-2973