CrossFit Train 97333
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CrossFit Train 97333
Fitness For All - Fitness for Life
What is CrossFitAbout UsPricingScheduleCoaches

Powerlifting Strength

10/3/22

WOD

Back Squat 5x5


6 sets for Quality and Load:
Double Kettlebell Front Squat x 12 reps
Front Rack Carry x 120'
Weighted Plank x 1:00

Derek EasonOctober 2, 2022
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Derek EasonOctober 1, 2022
CrossFit Train 97333
1780 Southwest 3rd Street,
Corvallis, OR, 97333,
United States
(541) 270-2973 derek.crossfittrain@gmail.com
Hours
Mon 5am to 6:30pm
Tue 5am to 6:30pm
Wed 5am to 6:30pm
Thu 5am to 6:30pm
Fri 5am to 6:30pm
Sat 9am to 11:00am
Sun Closed

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contact us

derek.crossfittrain@gmail.com
(541)270-2973