Chipper
10/20/22
WOD
For time:
Row or Run 1600m
120 Double-unders
80 Medicine Ball Cleans, 20/14-lbs.
40 Toes-to-Bar
20 Burpee Box Jumps, 24"/20"
For time:
Row or Run 1600m
120 Double-unders
80 Medicine Ball Cleans, 20/14-lbs.
40 Toes-to-Bar
20 Burpee Box Jumps, 24"/20"