Shuttle Slam 1/26/23WODEvery 5:00 for 6 sets:10 Shuttle Sprints, 50' (25'x2)15 Slam Balls20 Slam Ball Wall-Balls, 10'/9' Derek EasonJanuary 25, 2023 Facebook0 Twitter LinkedIn0 StumbleUpon Reddit Tumblr 0 Likes