CrossFit Train 97333
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CrossFit Train 97333
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What is CrossFitAbout UsPricingScheduleCoaches

10 FOR THE WIN

2/13/23

WOD

From the Floor:
Front Squat
3 sets of 5 reps

10 rounds of:
150' Shuttle Run (25' increments)
5 Double DB Front Squats
5 DB Burpee Deadlift

*50/35-lb. DBs.

Derek EasonFebruary 12, 2023
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Derek EasonFebruary 11, 2023
CrossFit Train 97333
1780 Southwest 3rd Street,
Corvallis, OR, 97333,
United States
(541) 270-2973 derek.crossfittrain@gmail.com
Hours
Mon 5am to 6:30pm
Tue 5am to 6:30pm
Wed 5am to 6:30pm
Thu 5am to 6:30pm
Fri 5am to 6:30pm
Sat 9am to 11:00am
Sun Closed

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derek.crossfittrain@gmail.com
(541)270-2973