SUBMIT YOUR OPEN SCORES
REMINDER: SUBMIT OPEN SCORES BY 5PM MONDAY.
2/20/23
WOD
EMOTM for 10 minutes:
Power Snatch, 1-3 reps
15-12-9-6-3 reps for time of:
Power Snatch, 105/65-lbs.
Bar-Facing Burpees
EMOTM for 10 minutes:
Power Snatch, 1-3 reps
15-12-9-6-3 reps for time of:
Power Snatch, 105/65-lbs.
Bar-Facing Burpees