Triplet
3/20/23
WOD
3 rounds for time of:
Run/Row 800m
21 Toes-to-Bar
15 Burpee Box Jump Overs, 24"/20"
3 x 15 Weighted Sit-ups
*As Heavy as Possible.
3 rounds for time of:
Run/Row 800m
21 Toes-to-Bar
15 Burpee Box Jump Overs, 24"/20"
3 x 15 Weighted Sit-ups
*As Heavy as Possible.