Balls Out
3/23/23
WOD
20 minute AMRAP of:
21 Wall-balls
15 Medball Sit-ups
9 Burpees over the Medball
*30/20-lb. Ball
20 minute AMRAP of:
21 Wall-balls
15 Medball Sit-ups
9 Burpees over the Medball
*30/20-lb. Ball