Is CrossFit Family Friendly?

Yes!

Whether you are a new mom, a father of 3, or have a house full of teenagers, everyone is welcome at CrossFit Train. We know that as parents it can be hard to find time for yourself and working out is one of the first things to fall by the wayside in our busy lives.

We are a family friendly gym. It’s common to see a line up of 5 strollers in some of our classes. We also have a kids area for the toddlers. The older kids are welcome to wait on the couch while you get in your workout. And teenagers can join you in class!

As parents ourselves, we highly value the one hour a day we get to workout and do something for ourselves. We believe it is important for us to facilitate that for all of you as well.

Exercise helps us destress which helps us be better parents. So if you can’t find a sitter, just bring the kiddos and we will try our best to give you the best hour of your day!