Reminder:

Spring Apparel

T-shirts and Tanks:   $25

Crew Necks:   $45

Cash or Check to Derek Eason, LLC!

Payment and Orders are due by Monday May 2nd!!!

 

WOD:   4/27/16

Overhead Squat 3-3-3-3-3-3-3 reps

"Randy"
For time:
75 Power snatches, 75/55 lbs. 

 

 

Behind the scenes are still rolling out. Part 3 continues with the athletes trying to survive after
"Murph".