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ALL ITEMS ARE PRE-ORDER ONLY.

There may not be any extras ordered, so if you want these items you have got to order them now!

Orders are due by Sunday April 14th.

ONLINE STORE: HTTPS://SQUAREUP.COM/STORE/CROSSFIT-TRAIN-97333


WOD: 04/12/19

Back Squat 5-5-5-5-5 reps

Front Squat 3-3-3-3-3 reps

In an 8 minute Window
Tabata Push-ups
Max Handstand Hold