Sunday Partner MCGHEE
WOD: 10/23/16
"McGhee"
Complete as many rounds in 30 minutes as you can of:
275/185 pound Deadlift, 5 reps
13 Push-ups
9 Box jumps, 24/20 inch box
*With a partner.
WOD: 10/23/16
"McGhee"
Complete as many rounds in 30 minutes as you can of:
275/185 pound Deadlift, 5 reps
13 Push-ups
9 Box jumps, 24/20 inch box
*With a partner.