Sunday Tabata Funday
WOD: 10/30/16
“Tabata with the Bar 45/33”
Back Squat
Rest 1 minute
Push Press
Rest 1 minute
Front Squat
Rest 1 minute
Push Jerk
Rest 1 minute
Overhead Squat
*Score is total reps
WOD: 10/30/16
“Tabata with the Bar 45/33”
Back Squat
Rest 1 minute
Push Press
Rest 1 minute
Front Squat
Rest 1 minute
Push Jerk
Rest 1 minute
Overhead Squat
*Score is total reps