Happy Thanksgiving!!!

Crossfit Train Fall Apparel Order

Announcement:
Schedule for this weekend:
Thursday: No Class!
Friday: 10am only
Saturday: 9am, No Barbell Club
Sunday: 9am, 10am Yoga

No Classes today!!!

Have a great day eating and celebrating what we are all thankful for!!!

If you are just dying for an at home pre Thanksgiving WOD give this a try:

For time:
150 burpees

* Every rep touching an object eight inches above maximum reach!