10am Class Only Today!
Only Class Today is at 10am!!!
Saturday: 9am class, No Barbell
Sunday: 9am class, 10am Yoga
WOD: 11/25/16
"Barbara"
Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest precisely three minutes between each round.
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