Sunday Funday
WOD: 12/11/16
27-21-18-15-12-9-6-3 reps for time of:
Push Press 95/65-lbs.
Weighted Box Step Ups, 50/35-lb. Dumbbells to a 24"/20" Box
WOD: 12/11/16
27-21-18-15-12-9-6-3 reps for time of:
Push Press 95/65-lbs.
Weighted Box Step Ups, 50/35-lb. Dumbbells to a 24"/20" Box