On a boat!

WOD:   12/20/16


Push Press 5-5-4-4-3-3-2-2-1-1 reps


For time:
42 Medball Cleans, 20/14-lbs.
21 Push Press (at 50% of today’s single)
30 Medball Cleans, 20/14-lbs.
15 Push Press
18 Medball Cleans, 20/14-lbs.
9 Push Press

 

 

Check out Games Athlete Dan Bailey hitting a very similar workout to today's WOD, On a Boat!!!

 

 

 

Derek Eason