The Mural is coming!!!
WOD: 5/10/16
Push Jerk 3-3-3-3-3 reps
3 rounds for time of:
15 Burpees, over the bar
15 Push Jerks 135/95
Gavi Hahn has put the finishing touches on our CrossFit Train mural!!!
Who is excited!!!?
WOD: 5/10/16
Push Jerk 3-3-3-3-3 reps
3 rounds for time of:
15 Burpees, over the bar
15 Push Jerks 135/95
