HERO on a Monday

WOD:   10/02/17
 

Loredo

6 rounds for time of:
24 squats
24 push-ups
24 walking-lunge steps
Run 400 meters

On June 24, 2010, U.S. Army Staff Sgt. Edwardo Loredo was killed in Jelewar, Afghanistan, when insurgents attacked his unit with an improvised explosive device. It was the day before his 35th birthday.