Ricky
WOD: 11/25/17
“Ricky”
Complete as many rounds as possible in 20 minutes of:
10 Pull-ups
5 Dumbbell Deadlifts, heavy
8 Push Press, 135/95-lbs.
WOD: 11/25/17
“Ricky”
Complete as many rounds as possible in 20 minutes of:
10 Pull-ups
5 Dumbbell Deadlifts, heavy
8 Push Press, 135/95-lbs.