Only Class at 9am, Open Gym at 10am
WOD: 11/24/17
Leftovers
3 rounds of max reps in 2 minutes at each station:
Medball Cleans, 20/14-lbs.
Burpees
Dumbbell Thrusters, 35/25-lbs.
Rowing (Calories)
Push-ups
Schedule Today (11/24):
9am Class
10am Open Gym