This Saturday will be the "12 Days of Christmas" WOD!!!
WOD: 12/22/17
Set a clock for 12 minutes and, with a 135/95-lb. barbell, complete:
1 minute of cleans
1 minute of push jerks
2 minutes of cleans
2 minutes of push jerks
3 minutes of cleans
3 minutes of push jerks
The Crew from last Saturday's "8 Days of Hanukkah" WOD!
Last Saturday we hosted a "8 Days of Hanukkah" WOD and this Saturday we will have the "12 Days of Christmas" Workout!
Who will be there? This workout is always a blast every year!