Normal Schedule for Saturday: Class at 9am, Open Gym at 10am

WOD:   12/30/17

Teams of 3:

AMRAP 7 minutes of:
50 Push Press (135/95)
50 Push Press (155/105)
AMRAP Push Press (185/135)
 

rest 3 minutes
 

AMRAP 7 minutes of:
50 Front Squats (135/95)
50 Front Squats (155/105)
AMRAP Front Squats (185/135)
 

rest 3 minutes

AMRAP 7 minutes of:
50 Hang Power Cleans (135/95)
50 Hang Power Cleans (155/105)
AMRAP Hang Power Cleans (185/135)