Week #3 Raffle: Sports Recovery Pack
SUBMIT YOUR 17.2 SCORES!!!
DUE BY 5PM ON MONDAY!!!!!
17.2 was a BLAST!
Yet again great job to everybody who threw down, judged, and spectated!
Now let's do it again for 17.3!
Friday Night Lights will start at 3:30pm and run until 7/7:30pm again this week.
Let's Fill The House Again This Week!
WOD: 3/06/17
Overhead squat 3-3-3-3-3 reps
27-21-15-9 reps for time of:
Overhead Squat 115/75-lbs.
*50 Double-unders after each set.
Open Raffle Week #3:
Sports Recovery Pack!
Win a Hoop full of everything you need to recover from the next Open Workout:
Foam Roller
KT Tape
And much much more!
Tickets are $2 each or $5 for 3!
Check this basket out in the back of the gym.