Regionals Apparel Pre-order is UP!
Announcement:
There will be no 5:30am Barbell Club today (Thursday).
There will be no 5:30am Class this Friday.
WOD: 5/11/17
Complete as many rounds as possible in 20 minutes of:
45/35-lb. dumbbell squat cleans, 10 reps
15 pull-ups
20 box jumps 24”/20”
ALL ORDERS ARE DUE BY THURSDAY 5/18 at MIDNIGHT.
The garments are going to be SUPER COOL this time... because we are using a printing style that means ZERO plastic-y feeling ink! That means less sticky feeling shirt when you're working your butts off at the gym. The hoodies are a nice, light weight (like a thick jersey tee) and are perfect for spring/summer.
Pre-order online here: https://squareup.com/store/crossfit-train-97333/ or in the gym.
Tee and tank are $25, hoodies are $45
The back will also say NorthWest Regionals 2017
Hoodies will have the train logo on the back only, and no other text (like tees and tanks)