Regionals Apparel Pre-order is UP!

Announcement:

There will be no 5:30am Barbell Club today (Thursday).

There will be no 5:30am Class this Friday.

 


WOD:   5/11/17
 

Complete as many rounds as possible in 20 minutes of:
45/35-lb. dumbbell squat cleans, 10 reps
15 pull-ups
20 box jumps 24”/20”

 

 

 

ALL ORDERS ARE DUE BY THURSDAY 5/18 at MIDNIGHT.

The garments are going to be SUPER COOL this time... because we are using a printing style that means ZERO plastic-y feeling ink! That means less sticky feeling shirt when you're working your butts off at the gym. The hoodies are a nice, light weight (like a thick jersey tee) and are perfect for spring/summer. 
 

Pre-order online here: https://squareup.com/store/crossfit-train-97333/ or in the gym.
 

Tee and tank are $25, hoodies are $45

 


The back will also say NorthWest Regionals 2017

 

 

Hoodies will have the train logo on the back only, and no other text (like tees and tanks)

 

 

 

 

Derek Eason