Deficit

WOD:   5/17/17

Diane
21-15-9 reps for time of:
225/155-lb. Deadlifts
Handstand push-ups

With remaining time in class:

Deficit Deadlift 3-3-3-3-3 reps

Chris Spealler crushing "Diane"!!!
 

And a demo of the Deficit deadlift.