Run and Rounds
Announcement:
There will be no Thursday at 5:30am Barbell Club this week (6/29).
WOD: 6/29/17
Complete as many rounds as possible in 20 minutes of:
Run 200 meters
Then three rounds of:
5 Handstand Push-ups
5 Burpees
25 Double-unders
Announcement:
There will be no Thursday at 5:30am Barbell Club this week (6/29).
WOD: 6/29/17
Complete as many rounds as possible in 20 minutes of:
Run 200 meters
Then three rounds of:
5 Handstand Push-ups
5 Burpees
25 Double-unders