Team Saturday
WOD: 8/12/17
Teams of 3
30 minute AMRAP of:
60 DB box step-ups, 50/35-lbs.to 24”/20”
90 Push-ups
120 Air Squats
*Share reps as needed.
WOD: 8/12/17
Teams of 3
30 minute AMRAP of:
60 DB box step-ups, 50/35-lbs.to 24”/20”
90 Push-ups
120 Air Squats
*Share reps as needed.