CrossFit Train 97333
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CrossFit Train 97333
Fitness For All - Fitness for Life
What is CrossFitAbout UsPricingScheduleCoaches

Angie

 

Class sign-up is 100% MANDATORY!!!

Sign-up!!!

 

 

WOD:   01/09/18


 

Angie

For time:
100 pull-ups
100 push-ups
100 sit-ups
100 squats

 

 

 

 

Another CrossFit benchmark.

Yesterday was all about Absolute Strength.

Today is all about body-weight movements and endurance!

 

 

 

 

Derek EasonJanuary 8, 2018
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Derek EasonJanuary 7, 2018
CrossFit Train 97333
1780 Southwest 3rd Street,
Corvallis, OR, 97333,
United States
(541) 270-2973 derek.crossfittrain@gmail.com
Hours
Mon 5am to 6:30pm
Tue 5am to 6:30pm
Wed 5am to 6:30pm
Thu 5am to 6:30pm
Fri 5am to 6:30pm
Sat 9am to 11:00am
Sun Closed

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contact us

derek.crossfittrain@gmail.com
(541)270-2973