Runs, Pulls, and Pushes
WOD: 10/15/18
3 rounds for time of:
800m Run
40 sumo deadlift high pulls
20 push-ups
Men: 75-lb. SDHP
Women: 55-lb. SDHP
WOD: 10/15/18
3 rounds for time of:
800m Run
40 sumo deadlift high pulls
20 push-ups
Men: 75-lb. SDHP
Women: 55-lb. SDHP