CrossFit Train 97333
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Overhead Squats!!!

WOD: 11/14/18

Overhead Squat 12-12-10-10-8-8 reps

21-15-9 reps for time of:
Overhead squats, 135/95-lbs.
Box jumps, high

Derek EasonNovember 13, 2018
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Derek EasonNovember 12, 2018
CrossFit Train 97333
1780 Southwest 3rd Street,
Corvallis, OR, 97333,
United States
(541) 270-2973 derek.crossfittrain@gmail.com
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Mon 5am to 6:30pm
Tue 5am to 6:30pm
Wed 5am to 6:30pm
Thu 5am to 6:30pm
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Sat 9am to 11:00am
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derek.crossfittrain@gmail.com
(541)270-2973