CrossFit Train 97333
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CrossFit Train 97333
Fitness For All - Fitness for Life
What is CrossFitAbout UsPricingScheduleCoaches

Only Class at 10am, Open Gym at 11am

WOD: 11/23/18


“Leftover Turkey Sandwich”
In Teams of two, 30 minute AMRAP of:
50 Turkey Swings
30 Pull-ups
40 Turkey Clean and Jerks
40 Dips
30 Turkey Snatches
50 Push-ups
20 Turkey Get-ups

 

*Turkey = one 53/35-lb. Kettlebell
*Share reps as needed.

Derek EasonNovember 22, 2018
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Derek EasonNovember 21, 2018
CrossFit Train 97333
1780 Southwest 3rd Street,
Corvallis, OR, 97333,
United States
(541) 270-2973 derek.crossfittrain@gmail.com
Hours
Mon 5am to 6:30pm
Tue 5am to 6:30pm
Wed 5am to 6:30pm
Thu 5am to 6:30pm
Fri 5am to 6:30pm
Sat 9am to 11:00am
Sun Closed

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contact us

derek.crossfittrain@gmail.com
(541)270-2973