Hero Saturday
WOD: 11/24/18
"Ledesma"
Complete as many rounds as possible in 20 minutes of:
5 Handstand push-ups, as difficult as possible
10 Toes to Bar
15 Medicine ball cleans, 20/14-lbs.
WOD: 11/24/18
"Ledesma"
Complete as many rounds as possible in 20 minutes of:
5 Handstand push-ups, as difficult as possible
10 Toes to Bar
15 Medicine ball cleans, 20/14-lbs.