Fit February Day 11
Bonus Point Challenge: Food Prep
Pre-make 7 meals worth of paleo friendly food that can be stored and eaten throughout the week, stored in tupperware for example. Post a photo to the Facebook group or email directly to me at derek.crossfittrain@gmail.com.
Due by Sunday Night at midnight.
REPORT YOUR DAILY POINTS BEFORE MIDNIGHT TO:
HTTPS://DOCS.GOOGLE.COM/FORMS/D/E/1FAIPQLSF1EGJNIQNTRMTWEUZMX3IDM2ZQ7XMSVLJYY4KINY40U2GXOQ/VIEWFORM?USP=SF_LINK
*Points must be recorded as a Team, i.e. both your daily scores added together.
WOD: 02/11/18
For time:
800m Farmer's Carry, 53's/35's
400m Front Rack Carry, 53's/35's
200m Overhead Carry, 53's/35's
*Men use two 53-pound kettlebells. Women use two 35's.