Saturday Team Workout!
WOD: 03/03/18
“Route 66”
Teams of 3:
6 minute AMRAP:
Rope Climbs
6 minute AMRAP:
Wall-balls, 20/14-lbs.
6 minute AMRAP:
Calories Bike or Ski
6 minute AMRAP:
Pull-ups
Push-ups
6 minute AMRAP:
Kettlebell Swings, 53/35-lbs.
6 minute AMRAP:
Burpees