Chipper!!!

WOD:   4/09/18

For time:
1 mile Run
75 Wall-balls, 20/14-lbs.
50 Burpees
25 Bar Muscle-ups

A Chipper is a workout where you only do each movement once. You chip through the workout until the end, you don't have to worry about multiple rounds. This type of workout allows you to push harder on each movement because you are done with that exercise once you finish it and can focus on the next!

So Chip away on this WOD today!