"Helton" with a Partner
WOD: 5/19/18
“Helton” with a Partner
3 rounds for time of:
Run 800 meters
50/35-lb. dumbbell squat cleans, 50 reps
50 burpees
WOD: 5/19/18
“Helton” with a Partner
3 rounds for time of:
Run 800 meters
50/35-lb. dumbbell squat cleans, 50 reps
50 burpees