And we are lifting!

WOD:   5/25/18

Strict Press 3-3-3-3-3 reps

Front Squat 5-5-5-5-5 reps

Sumo Deadlift 8-8-8-8-8 reps

Monday May 28th, Memorial Day, there will only be one class at 10am and we will be doing "The Murph"!!!